You know this was coming. You must have the buljol for that coconut
bake!
Trinis also enjoy and love this with dumplings, boiled green figs
(green bananas), boiled breadfruit or some good blue food (dasheen and other
provisions). Try them all, they are all incredible dishes. Without further ado, here's my version of this classic!
(Serves 6)
INGREDIENTS
|
|
½ lb.
|
Salt cod fish, boneless
|
1 cup
|
Tomatoes, peeled and chopped
|
1
|
Medium onion, chopped
|
1
|
Medium sweet pepper, chopped
|
3
2 cloves
½ tsp.
|
Pimento peppers
Garlic
Black/white pepper
|
1 tsp.
|
Magi Fish seasoning
|
2 tbsp.
|
Olive oil
|
2 leaves
½
|
Chadon Beni
Hot pepper(optional)
|
Directions
- Break fish in pieces and place in saucepan with water and boil 10-15 minutes Drain.
- Taste fish at this point to check salt content. If at this point it is still too salty repeat step 1.
- Shred fish with your fingers, remove skin and bones.
- Heat oil in a skillet and sauté onion, garlic, sweet pepper, chadon beni and pimento peppers. Add tomatoes and simmer over low heat.
- In a large bowl, combine saltfish and onion mixture, add olive oil and fish seasoning and mix well. Taste and adjust salt level accordingly (seasoning has salt added).
Serve with coconut bake, dumplings or any of the
sides mentioned above. Don’t forget to
add a couple slices of zaboca/avocado!
TIP: If making dumplings, add the tomatoes to the boiling water for a few
minutes. This will make it easy to
remove the skin.
When I do this it doesn't come out good, will try your recipe
ReplyDeleteLooks interesting...will try this soon
ReplyDelete